dealing with anxiety and stress
listening to your "inner voice" vs what everyone else expects of you vs what you think that you are supposed to do
Empowering yourself and stop living up to the ideals of others and to start living up to your own ideas.
How to align work with your own needs, motivations, abilities, and values thus our ongoing stress will begin to dissipate due to business, family, and life is in alignment.
Implementing the philosophy of lifestyle design.
Stephen's philosophy: Life is the sum of your habits. Therefore, you are what you do. Transform habits related to your purpose begins the lifestyle transformation.
self-aware, self-knowledge, habit transformation. learn about yourself, identify patterns; use of self-experimentation. self-improvement challenges. lifestyle change.
30 Tools to Startup
Grab Mitchell's e-book – “30 Tools to Startup!”
As an entrepreneur, our guests remind us that time is our most valuable asset and you need to maximize your efficiency and productivity. And technology can be really helpful in doing that.
So I outlined the 30 tools that help you increase productivity, get started in business and I’m sure they’ll help you too.
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